Psychotherapy and Holistic Health Coaching
We all experience difficulties as a part of being human. Entering therapy can be the first step in a process of gaining better awareness and understanding of the thoughts, beliefs, and behaviors that may be creating barriers to you living the life you want to live. With increased awareness and acceptance of our internal experience we have the opportunity to relate differently to ourselves and the world around us. I would be honored to offer you a safe space to address your struggles without judgement and to provide you with the tools for more effectively working through them and growing in a valued direction of your choosing.
*Please see the About page for more information on the holistic counseling services offered*
*Please see the About page for more information on the holistic counseling services offered*
The Guest House, by Rumi
This being human is a guest house. Every morning a new arrival.
A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows who violently sweep your house, empty of it's furniture, still treat each guest honorably.
He may be clearing you out for some new delight.
The dark thought, the shame, the malice, meet them at the door laughing, and invite them in.
Be grateful for whoever comes, because each has been sent by a guide from beyond.
A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows who violently sweep your house, empty of it's furniture, still treat each guest honorably.
He may be clearing you out for some new delight.
The dark thought, the shame, the malice, meet them at the door laughing, and invite them in.
Be grateful for whoever comes, because each has been sent by a guide from beyond.